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Haylene Ryan Personal Trainer

I will provide you with outstanding results by focusing on movement and exercise technique. I will help improve muscle tone, posture, balance, core strength and help produce a more efficient, functional and conditioned body, all I need from you is comitment and belief.

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How does Haylene Ryan rank?

  • TRAINER LEAGUE 264/ 941
  • LA Fitness Rank 161/ 539

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Training Goals

In ranking order, this trainer specialises in...

 

Shape

A fat burning focus, a full-bodied workout and an exciting variety of body-toning exercises. Get ready for a new you and an increase in random compliments.

Body

A winning formula of exercises that generate a noticeable increase in lean muscles, resulting in superior conditioning and an eye-catching physique.

Health

Uplifting exercises to promote a healthy body, strong heart and overall well-being. Prepare for an injection of energy and ability to tackle life’s physical challenges.

Perform

A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests.

Last Minute

With Last Minute Trainer any late cancellations and last minute availability with this trainer is now offered for half price.

Step 1

Book online at www.club-training.com.

Step 2

Choose your training time and this trainer.

Step 3

Get a 50% discount on the standard training rate.

Step 4

Prepare yourself for a workout you won't forget.

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Additional Specialities

General Fitness

There are many ways to gain a healthy figure. A combination of hard work and commitment will provide you with the best results along with a progressive fitness regime that you can adapt to your lifestyle.

Pre and Post Natal

Ensuring that you maintain optimal health and vitality is important for you and your baby. Exercise helps build your strength and stamina to help you cope with the extra work has to do when you are pregnant.It also helps you feel positive when your body is changing and you feel less like yourself. Be smart, safe and balanced and make your pregnancy an enjoyable experience.

Strength and Power Training

Strength training is not only about lifting weights and building muscle. Its also about creating a balanced musculature that can move with grace and fluidity, respond optimally to any physical demand, perform well in sport, minimising injury risk, and above aesthetically pleasing.

BodyAttack

BODYATTACK® is a cardiovascular interval training programme that combines high intensity aerobics, strength and stabilisation exercises. Classes are high in motivation, provided by dynamic instructors and exciting music. All participants can achieve their fitness goals by following the simple movements.

BodyPump

The most successful group fitness programme in history, BODYPUMP® is a 45-60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning.

Working Hours

  • Mon 06:30 - 17:00
  • Tue 06:30 - 17:00
  • Wed 06:30 - 17:00
  • Thu 06:30 - 17:00
  • Fri 06:30 - 17:00
  • Sat n/a
  • Sun n/a

Club Details

Club

LA Fitness South Kensington , London

Trainer Level

Grade 3: Personal Trainer

About Trainer Levels

 

Hourly Rate

£45

Membership Number

NTRUK001341

Experience at Club

34 months

Certified By

Not registered with REPS

Profile Views

This trainer has had 331 profile views in total, 8 this month.

Client Feedback

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Club Rating

This trainer has recieved the following rating from their Club Manager

Qualifications

  • Dip PT HFPA