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Becky Mitchell Personal Trainer

If you want to achieve your health and fitness goals, whatever they may be, then Personal Training is the most effective way to go. With my exercise programmes and nutritional advice tailored for you I will motivate you to reach your goals whilst having fun!!

How does Becky Mitchell rank?

  • TRAINER LEAGUE 68/ 941
  • DW Sports Rank 20/ 361

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Training Goals

In ranking order, this trainer specialises in...

 

Shape

A fat burning focus, a full-bodied workout and an exciting variety of body-toning exercises. Get ready for a new you and an increase in random compliments.

Body

A winning formula of exercises that generate a noticeable increase in lean muscles, resulting in superior conditioning and an eye-catching physique.

Health

Uplifting exercises to promote a healthy body, strong heart and overall well-being. Prepare for an injection of energy and ability to tackle life’s physical challenges.

Perform

A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests.

Last Minute

With Last Minute Trainer any late cancellations and last minute availability with this trainer is now offered for half price.

Step 1

Book online at www.club-training.com.

Step 2

Choose your training time and this trainer.

Step 3

Get a 50% discount on the standard training rate.

Step 4

Prepare yourself for a workout you won't forget.

Additional Specialities

General Fitness

Following a structure health and fitness routine will help to enhance your everyday life. It will help you to feel better, perform better and look better. A varied combination of cardiovascular conditioning and a regular resistance-training programme will provide overall results to enhance your general fitness levels and give you a better quality of life.

Core and Abdominal Training

The Abdominal Wall has many different layers of muscles and in order to get the best results, we must work all of these together. This improves the body’s ability to support and protect the lower back, whilst making the entire body stronger for any activity. There is a huge variety of fun and effective exercises to create a healthy back whilst also giving you the flat stomach that everyone desires.

Nutrition

The most important factor to health and wellness is nutrition. What you put into your body affects the way it looks, feels and performs. Analyzing your diet using a food diary and then following a structured and progressive food plan that is realistic and achievable will help you to lose unwanted weight, whilst significantly improving your health and lifestyle.

Working Hours

  • Mon 08:00 - 21:00
  • Tue 08:00 - 21:00
  • Wed 08:00 - 21:00
  • Thu 08:00 - 21:00
  • Fri 14:30 - 17:30
  • Sat 09:00 - 14:00
  • Sun 09:00 - 14:00

Club Details

Club

DW Sports Milton Keynes , Buckinghamshire

Trainer Level

Grade 3: Personal Trainer

 

Hourly Rate

£30

Membership Number

NTRUK015752

Experience at Club

9 months

Certified By

Not registered with REPS

Profile Views

This trainer has had 563 profile views in total, 6 this month.

Client Feedback

This trainer has 21 clients and an average rating of:

View Detailed Feedback

Club Rating

This trainer has recieved the following rating from their Club Manager

Qualifications

  • Personal Training & Advanced Instruction
  • Nutrition and Weight Management
  • Circuit Training
  • Torso Training and Core Stability
  • Gym Instruction