Applied nutritionist and weight management specialist. Motivational Genius. Expert in muscle toning, shaping and building. Flexibility king and body supple advocate. In our journey to achieve our fitness goals, I will be the "angel on your shoulder." We will succeed!
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A winning formula of exercises that generate a noticeable increase in lean muscles, resulting in superior conditioning and an eye-catching physique.
A fat burning focus, a full-bodied workout and an exciting variety of body-toning exercises. Get ready for a new you and an increase in random compliments.
Uplifting exercises to promote a healthy body, strong heart and overall well-being. Prepare for an injection of energy and ability to tackle life’s physical challenges.
A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests.
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Having competed in NPA Natural physique bodybuilding competitions, I have needed to diet for each and every one of them. I am confident on doing this personally or for any chosen client.
Ability to maintain muscle length on clients, or advance their range of movement using varieties of techniques. This would ensure maximal ranges of movements and better working ability, posture and overall well-being.
Having been principally a bodybuilder since 1999, I am into the discipline heavily. If building size is your goal, toning the body or just recreationally training for strength, then this can be achieved.
Posture training is inperative and the basis for exercise. It is the rock. Posture can be corrected and will benefit you from every possible aspect of exercise. Exacerbating small issues will only ensue if this is not done with devastating precision.
LA Fitness Warwick , Warwickshire
Grade 3: Personal Trainer
£35
NTRUK003496
28 months
Not registered with REPS
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