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Shawn Renwick Personal Trainer

Personal Training is a tool that can benefit Everyone! Whether it be for goal setting, new ideas or just giving you that extra bit of encouragement when you need it the most. Personal Training doesn't just happen in the gym; it's also about reviewing everything that you do in your daily life, to make sure that you getting the best results!

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How does Shawn Renwick rank?

  • TRAINER LEAGUE 101/ 941
  • LA Fitness Rank 63/ 539

All trainers displayed here are among the top trainers in the UK and the league rankings show how they compare against each other for the current month.  However we strongly recommend that you use the feedback and information provided in their profile page to determine which trainer is most suitable for you.

Training Goals

In ranking order, this trainer specialises in...

 

Perform

A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests.

Shape

A fat burning focus, a full-bodied workout and an exciting variety of body-toning exercises. Get ready for a new you and an increase in random compliments.

Body

A winning formula of exercises that generate a noticeable increase in lean muscles, resulting in superior conditioning and an eye-catching physique.

Health

Uplifting exercises to promote a healthy body, strong heart and overall well-being. Prepare for an injection of energy and ability to tackle life’s physical challenges.

Last Minute

With Last Minute Trainer any late cancellations and last minute availability with this trainer is now offered for half price.

Step 1

Book online at www.club-training.com.

Step 2

Choose your training time and this trainer.

Step 3

Get a 50% discount on the standard training rate.

Step 4

Prepare yourself for a workout you won't forget.

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Additional Specialities

Functional Training

One of the most important factors of training for a specific sport is to understand how the body functions within that given sport. Following a specially designed routine that replicates and strengthens the movements from that given sport will increase your performance and recovery during the playing of any sport. This will not only keep you injury free but will more importantly, give you the winning edge!

Strength and Power Training

It’s important to understand the concept of programme design in trying to achieve your potential for strength & power. Following strict programmes that continually challenge the muscles and forces them to adapt will ensure you never plateau with strength gains. It’s key to understand how to manipulate all the parameters of training, to make sure to attain significant strength gains and reach your potential.

Lifestyle and Wellness

Understanding your diet and lifestyle is very important for optimal health. An thorough investigation into your health history, diet and lifestyle can unfold many reasons behind rapid weight gain, stubborn weight loss, tiredness, mood swings, anxiety etc. By implementing a structured diet and lifestyle plan I can have you looking and feeling great in no time.

Working Hours

  • Mon 06:30 - 20:00
  • Tue 06:30 - 18:30
  • Wed 06:30 - 20:00
  • Thu 06:30 - 18:30
  • Fri 06:30 - 19:00
  • Sat 07:00 - 14:00
  • Sun n/a

Club Details

Club

LA Fitness Ewell , Surrey

Trainer Level

Grade 3: Personal Trainer

About Trainer Levels

 

Hourly Rate

£40

Membership Number

NTRUK004311

Experience at Club

28 months

Certified By

Not registered with REPS

Profile Views

This trainer has had 1008 profile views in total, 19 this month.

Client Feedback

This trainer has 6 clients and an average rating of:

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Club Rating

This trainer has recieved the following rating from their Club Manager

Qualifications

  • American Council of Exercise
  • YMCA Lv.3