As a successful Personal Trainer I believe the key components to consider when training are specific goal settings, making the sessions fun, interesting, and most importantly motivational.
All trainers displayed here are among the top trainers in the UK and the league rankings show how they compare against each other for the current month. However we strongly recommend that you use the feedback and information provided in their profile page to determine which trainer is most suitable for you.
A fat burning focus, a full-bodied workout and an exciting variety of body-toning exercises. Get ready for a new you and an increase in random compliments.
A winning formula of exercises that generate a noticeable increase in lean muscles, resulting in superior conditioning and an eye-catching physique.
Uplifting exercises to promote a healthy body, strong heart and overall well-being. Prepare for an injection of energy and ability to tackle life’s physical challenges.
A dynamic mix of circuit and interval training designed to create a super-fit body that will take you past your physical limits to new personal bests.
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Whether you are specifically for an event or race or just want to improve your health and aesthetics, understanding the way the cardiovascular system functions is essential. Following a specific heart rate based programme will allow you to get the most from your heart at any given time to produce superb results so that you perform better and feel great.
Flexibility is a key component of any exercise routine. Without maintaining an optimal level of flexibility within the body, we increase its potential for pain and injury. Following a structured stretching routine will help your body increase its strength, mobility and potential for better results whilst providing you with relaxation so that you feel and move better.
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LA Fitness Billericay , Essex
Grade 3: Personal Trainer
£35
NTRUK007080
24 months
Not registered with REPS
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